RELAXATION

This massage is the perfect way to de-stress and unwind. Using light, flowing strokes and a essential oils, your massage therapist will carefully release your muscles and calm your nervous system. A gentle, nurturing massage for when you need a little self-care.

BENEFITS

Stress relief is one of the most significant benefits of relaxation massage and is an important component of a healthier lifestyle. A one-hour massage session can reduce stress by lowering the heart rate and reducing levels of insulin and cortisol. It also improves blood circulation, leading to lower blood pressure and improved bodily functions.